You asked: What is the world record squat for a 16 year old?

Who is the strongest 16 year old?

SUPER-STRONG David Aikman is a class act when it comes to powerlifting. He has already powered his way to a world record and, at the age of 16, is one of the sport’s up-and-coming stars.

What is the world record bench for a 16 year old?

A 16-year-old has benched three hundred and forty kilograms equipped. Three hundred and forty kilograms. That’s 749.6 pounds.

How much should a 170 pound man deadlift?

Male Deadlift Standards (lb)

BW Beg. Elite
150 152 455
160 166 479
170 180 502
180 193 525

How much should a 16 year old be lifting?

A good rule of thumb is to start with a weight you can easily lift 10 times, with the last two repetitions being increasingly difficult. For some teens, this might be 1 pound to 2 pounds. If you are strong and fit, you might start at 15 pounds to 20 pounds.

Is 225 a good bench for a 15 year old?

Although it’s unlikely that your teen would have five years of lifting experience — the amount of time it typically takes to be considered advanced — by the time he or she is 15, it’s possible. At this level, your 15-year-old-boy could be expected to bench 225 to 255 if he weighs between 140 and 160 pound.

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