Which muscle allows you to flex your arms?

What muscles flex the arm?

KEY MOVEMENTS

Flexion (forearm towards upper arm): Produced by the brachialis, biceps brachii, and brachioradialis of the forearm.

What muscle controls arm movements?

The pectoralis major, latissimus dorsi, deltoid, and rotator cuff muscles connect to the humerus and move the arm. The muscles that move the forearm are located along the humerus, which include the triceps brachii, biceps brachii, brachialis, and brachioradialis.

What two muscles can flex the arm at the shoulder?

The muscles involved in the flexion movement include the anterior deltoid, pectoralis major and coracobrachialis.

How many muscles flex the elbow?

There are three muscles involved in flexing your elbow. They connect your upper arm to your forearm. When they contract, they become shorter and pull your forearm toward your upper arm.

What is flexion of the arm?

Arm flexion represents rotation in the anatomic plane such that the distal humerus moves ventrally. It represents raising the arm and isolated flexion can achieve approximately 150-170° of movement. The opposite movement is arm extension and contributes to the combined movement of shoulder circumduction.

What muscle is responsible for shoulder flexion?

The latissimus dorsi muscle at the level of the shoulder is the most important internal rotator, as it is the most important for the adduction and flexion of the shoulder. It’s a fusiform muscle. The pectoralis major muscle helps flexion, internal rotation, and adduction on a horizontal plane.

IT IS IMPORTANT:  What yoga exercise is for the abs?