Has anyone actually tried the Saitama workout?
YouTuber Jimmy Zhang is the latest person to try out the One Punch Man workout, a training program inspired by the popular anime in which the main character Saitama achieves superhuman strength through a rigorous daily regime of 100 pushups, 100 situps, 100 squats, and a 10 km run.
What was Saitama’s diet?
He also made some changes to his diet, consuming plenty of protein-rich foods, especially chicken and eggs. By day 79, his days were more visibly defined and abs were starting to become visible under a thin layer of fat, but the Saitama workout was also starting to take its toll.