Does Fitbit Charge 3 track weight training?

Can you track weight lifting on Fitbit?

Customize your exercise shortcuts on the Fitbit app to include “Weights” as one of the Exercise options on your Fitbit Blaze, Fitbit Charge 2, Fitbit Ionic, or Fitbit Versa. … Fitbit also offers a built-in interval timer that you can customize to fit your workout.

How do I add weight training to Fitbit?

From the dashboard, click the gear icon . Click your device image. Edit and choose an exercise to add to your shortcuts list. Click Save.

What are the 15 exercise modes on Fitbit Charge 3?


  • Run.
  • Bike.
  • Swim.
  • Weights.
  • Interval Workout.
  • Workout.
  • Spinning.
  • Golf.

Which Fitbit is best for weight lifting?

Our Top Fitness Tracker For Weightlifting

  1. 1 – Garmin Forerunner 935 (Editor’s Choice) …
  2. 2 – Fitbit Versa 2 Health and Fitness Smartwatch. …
  3. 3 – Apple Watch Series 5. …
  4. 4 – Fitbit Inspire HR Fitness Tracker. …
  5. 5 – Garmin vívomove HR. …
  6. 6 – Fitbit Charge 3 Fitness Activity Tracker. …
  7. 7 – TicWatch Pro 4G LTE Cellular Smartwatch.

How do you track weight lifting?

6 Best Ways to Track Strength Training Progress

  1. Keep a workout journal. …
  2. Track the amount lifted by the amount of weight. …
  3. Check your body composition. …
  4. Test yourself once a month. …
  5. Take a look in the mirror. …
  6. Use a tape measure.
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How do I add exercise to Fitbit Charge 3?

Fitbit app:

  1. From the Fitbit app dashboard, tap the Account icon > your device image.
  2. Tap Exercise Shortcuts.
  3. To add a new exercise shortcut, tap the + icon and select an exercise.
  4. To remove an exercise shortcut, swipe left on a shortcut (on Windows 10, tap the trashcan icon).

How do I log weight lifting on my Fitbit app?

Try this:

  1. Launch the Fitbit App.
  2. Click on the Exercise Tile.
  3. Select Log.
  4. Type “weights”.
  5. Enter the duration.

Which Fitbit is best for gym?

The best Fitbits you can buy today

  • Fitbit Sense. The best Fitbit overall. …
  • Fitbit Charge 4. The best Fitbit for fitness tracking. …
  • Fitbit Inspire 2. The best Fitbit for first-time activity trackers. …
  • Fitbit Charge 3. Fitbit’s best fitness tracker under $100. …
  • Fitbit Versa 3. …
  • Fitbit Luxe. …
  • Fitbit Versa 2. …
  • Fitbit Ionic.

Does Fitbit Charge 3 have interval timer?

As you exercise, the tracker will alert you when it’s time to switch from movement to rest and vice versa. On the Charge 3, the default interval workout consists of a 30-second movement period and a 10-second rest period that is repeated 14 times for a total workout time of 9:20.

How do I set intervals on Fitbit Charge 3?

To set custom intervals:

  1. From the Fitbit app dashboard, tap Account icon > your device image.
  2. Tap Exercise Shortcuts.
  3. Tap Interval Workout.
  4. Set your intervals.
  5. Sync your device to save the changes.