Pole Dancing is the art of using a steel pole as a tool in artistic fitness and dance routines. You will learn how to perform moves and routines to an energizing soundtrack. Transitional moves on the pole have been created from many different forms of dance; from ballet to hip-hop, salsa to jazz, belly dance and gymnastics, mixed in with your
own creative prowess, the limits are endless!
Check out footage from our past performances
The Essence Pole is now for Sale! 350$+tax
Hula Hoop Blast calories and blues!
with a weighted and textured version of your favorite childhood play-toy. This Hollywood trend has finally reached Halifax, the pay-off? Lose 100 calories in 10 minutes, that’s 450 calories in 45 minute class, and gain energy!
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Tribal fusion Belly Dance is a non-traditional style that pushes the boundaries of Bellydance. The dance is earthy, dark and snake-like. It incorporates elements of classical Indian, African, hip hop and interpretive dance. Emphasis will be on posture, arm positions, isolations and movements at the beginner level.
Bboying/Bgirling
Uprockn
Floor rockn
Freezn
Power Moves
No experience necessary.
All levels of fitness welcome.
Taught by Halifax's top Bboys Concrete Roots
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